Detoxification – Ten Signs that it is required

Each and every day we are being exposed to countless number of harmful chemicals and other toxin. Even potentially deadly heavy metal and radioactive substances find their way into the food chain, not to mention all the chemical fertilizers; pesticides and insecticides which are applied to the fruit and vegetables we buy in supermarkets. Because of the environment in which we now live, our bodies inevitably become overloaded with harmful toxins, and eventually our immune system is simply unable to keep up.

However, before your body’s level of toxicity causes serious problems, it’ll almost certainly try to alert you that something is wrong. In other words, you’ll start experiencing certain unpleasant symptoms. Here are ten signs that your body is in urgent need of some maintenance:

  1. Headaches

Detoxification – Ten Signs that it is requiredA headache is one of the body’s most common ways to signal that something is wrong. However, if you are experiencing regular or chronic headaches without any other health condition you may want to try a detox.

  1. Insomnia

Highly toxic body can bring down the level of melatonin in the body which can result in insomnia or bad, restless sleep. A detox can help restore your body to a more natural state.

  1. Skin Problems

Unhealthy skin, in the form of dry skin, rashes and acne, can be a sign that your body needs to detox. This holds especially true when you have tried other remedies to help your skin with unsuccessful results. A detox works at the source of the problem, ridding the body of toxins that can lead to rashes, outbreaks, and allergic reactions on the skin.

  1. Feeling of fatigue

It is important to note the difference from being tired and constant fatigue and low energy. A detox can be used to help flush your system of toxins that may be prohibiting you from getting sufficient energy from your diet.

  1. Depression

Your mental state is largely affected by what you put into your body. If you are eating healthy you are generally in a better, more upbeat mood. However, if you are eating poorly and not nourishing your body properly you can slip into a state of depression.

  1. ConstipationDetoxification – Ten Signs that it is required

Digestive problems are a common sign that a detox is needed. Constipation, especially if you have increased your fiber intake and adjusted your diet to help alleviate the issue, is a sign that something isn’t right in your digestive system.

  1. Soreness

If one has a sore and stiff  feeling when there hasn’t been any recent physical activity, is a sign to detox. You feel sore and stiff because of excess toxins in your body.

  1. Problem in Losing Weight

Like many of the other symptoms toxins in your body can prohibit you from losing the extra weight you desire to shed. This is especially true when you have changed your diet and increased your amount of exercise, but still have not been able to shed any pounds.

  1. Unable to Focus

Toxins, like candida and heavy metals, can affect your ability to focus. If you find yourself constantly daydreaming or experiencing mental fog a detox may be in order. A detox helps get rid of the toxins, like candida and heavy metals, which prevent your brain from focusing.

  1. Sexual Dysfunction

Your reproductive organs are just like any other organ. Their proper function can be disrupted if there are too many toxins damaging the body. A detox helps restore and give your reproductive organs the appropriate amount of vitamins and minerals they need to do their job.